There are 430 calories in 1 side of Wendy's Broccoli Cheese Baked Potato. 110 calories. A 1/4-cup serving of low fat cottage cheese contains 41 calories. Amount of sodium in Baked Potatoes With Cheese: How many carbs are in Baked Potatoes With Cheese? Calories In Slow Cooker Bacon & Cheese Potatoes Calories: 234 , Fat: 9g , Carbs: 25g , Protein: 12g , Fiber: 4g Calories In Oven-Roasted Chili Cheese Potatoes Wendy’s has been rocking the baked potato since 1983. It should not be 440 calories. Calories per serving of Baked potato and Grilled chicken 168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded) 139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.) Hi Tracy, it is 240 calories for 1 twice-baked potato, which is 1/2 of a whole potato. Create Amount of fat in Baked Potatoes With Cheese: How much saturated fat is in Baked Potatoes With Cheese? Great Steak & Potato Company. While this side dish can certainly rack up the calories, there are ways to make your spud healthy. There are 322 calories in 1 medium Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Amount of protein in Baked Potatoes With Cheese: How much Vitamin A is in Baked Potatoes With Cheese? Calories per serving of Baked Potato with Beans & Cheese 145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4")) 140 calories of Protein - Heinz - Original Baked Beans - … 38% Saturated Fat 7.5 g grams. Baked potatoes can be filled with several fillings or condiments such as gravy, ground pork, beef, sour cream, cheese, butter, and many other creative recipes. and Nutrition Facts. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. One ounce of full-fat cheddar packs 114 calories, while the same serving size of low-fat cheese has only 49 calories. Lose weight by tracking your caloric intake quickly and easily. 359 Cal. Protein 19g There are 460 calories in 1 potato of Wendy's Chili & Cheese Baked Potato. A tried-and-true baked potato classic, with no more than a hundred calories. Calories in 1 Baked Potato with Cheese Sauce - 474, Potatoes. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Amount of calories in Baked Potatoes With Cheese: How much fat is in Baked Potatoes With Cheese? Log In. 3.0 grams fiber. Nutrition Facts. Track the calories you eat for free! Per Medium (215g) - 369 calories | 19 fat. , One-fourth cup of creamed cottage cheese contains 54 calories. Calories 433 % Daily Value * 25% Total Fat 16 g grams. Filling of cheese, butter and chives - Tesco. Serving Size: 1 serving. Calorie count for Baked Potato - Cheese/bacon and more foods. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Amount of monounsaturated fat in Baked Potatoes With Cheese: How much sodium is in Baked Potatoes With Cheese? Nutrition: 200 calories, 10 g fat (4 g saturated), 450 mg sodium Serves 4 25.0 grams protein. Get nutrition facts in common serving sizes: 100g, 1 half cup, 1 medium, 1 half medium. A medium red potato has only 154 calories. your calorie needs. Copyright Policy Baked potatoes in oven are a great way to meal prep, or just make an easy dinner side dish. A potato's calorie count of course will depend slightly on the variety and size of your potato. A baked potato smothered with melted cheese ranks high on the list of comfort foods. are saying - Curated tweets by EatThisMuch. 1 potato (388g) Nutrition Facts. any of the products or services that are advertised on the web site. It can be done! Calorie breakdown: 38% fat, 48% carbs, 15% protein. depending on Use of this web site constitutes acceptance of the LIVESTRONG.COM What we are displaying below are baked potato calories without the dressings such as butter and cheese. Trans Fat 0.4 g grams. Privacy Policy Terms of Use 1 serving. Wendy’s opened in 1969, but it wasn’t until 1983 that the baked potato made its debut. used as a substitute for professional medical advice, Serving Size: potato (367 g grams) Amount Per Serving. Cheese sauce will cost you 59 calories for a 2-tablespoon serving. If you do click them, A medium white potato -- one that's 2 1/4 to 3 1/4 inches in diameter -- has 163 calories, while a russet potato of the same size has 168 calories. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Log food: Golden Corral Baked Sweet Potato. In 1985, it joined a special reduced-calorie menu alongside a tuna-stuffed tomato and a cottage cheese and pineapple salad. a meal plan in 2 clicks for free! Robbins graduated with a bachelor of science degree in biology and theology from Saint Vincent College. Per 100g - 145 calories | 3.8 fat. Opt for low-fat cheese and eat the whole potato -- skin and all -- to get the maximum amount of dietary fiber. advertisements are served by third party advertising companies. Sign Up. Probably the healthiest option is nonfat cottage cheese, which has only 104 calories in a 1-cup serving. Broccoli Cheese Baked Potato. Leaf Group Ltd. Sugar in a Baked Potato Stuffed with Cheese is about 4.14 g and the amount of protein in a Baked Potato Stuffed with Cheese is approximately 9.54 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Baked Potato Stuffed with Cheese . . A common potato topping is shredded cheddar cheese. Calories in Cheesy Potatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Cheesy Potatoes. Small 5 oz baked potato with skin and salt - Approximately 130 calories Medium 6 oz baked potato with skin and salt - Approximately 160 calories Large 10.3 oz baked potato with skin and salt - … Wendy's Bacon & Cheese Baked Potato. Amount of fiber in Baked Potatoes With Cheese: How much glucose is in Baked Potatoes With Cheese? Calories in Jacket Potato, Cheddar Cheese with Butter. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Pierce the potatoes all over with a fork then place them in a microwave safe dish and microwave for … There are 480 calories in 1 side of Wendy's Bacon Cheese Baked Potato. Cheese sauce will cost you 59 calories for a 2-tablespoon serving. Amount of Calcium in Baked Potatoes With Cheese: How much Iron is in Baked Potatoes With Cheese? diagnosis or treatment. a member? people 49 calories of Broccoli, cooked, (0.50 stalk, large (11"-12" long)) 1 potato (130g) 13 chips. Free online calorie counter and diet plan. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Amount of carbs in Baked Potatoes With Cheese: How many net carbs are in Baked Potatoes With Cheese? 429.0 calories. On the flip side, cottage cheese is a rich source of complete protein, containing 25 to 28 grams, or 100 to 112 calories, in 1 cup of most varieties. Get full nutrition facts for 1 Baked Potato with Cheese Sauce, Potatoes and plan your meals using our … The recipe calls for 2 very large potatoes (12 ounces each), which makes 4 servings, or 4 (~6 ounce) twice-baked potatoes. https://www.parentclub.scot/recipe/baked-potato-beans-and-cheese A small potato contains 3.6 grams of protein, while a large-sized baked potato delivers 8 grams. Amount of net carbs in Baked Potatoes With Cheese: How much fiber is in Baked Potatoes With Cheese? About Food Exercise Apps Community Blog Shop Premium. Calorie breakdown: 22% fat, 62% carbs, 17% protein. 220.0 calories. Amount of Iron in Baked Potatoes With Cheese: Already A common potato topping is shredded cheddar cheese. Probably the healthiest option is nonfat cottage cheese, which has only 104 calories in a 1-cup serving. Log food: Trader Joe's Lightly Salted Baked Potato Slims. in. Eating potatoes baked is ultimately healthier than having to eat it cooked deep-fried like French fries or potato mojos . Carolyn Robbins began writing in 2006. A baked potato makes for a delicious side, but if you opt for too large of a potato or drown it in too much butter and sour cream, you may end up eating enough calories for a whole meal. 1 bowl. Her work appears on various websites and covers various topics including neuroscience, physiology, nutrition and fitness. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and … 8.1 grams protein. 5.1 grams fiber. Amount of glucose in Baked Potatoes With Cheese: How much protein is in Baked Potatoes With Cheese? Work / Day Activity Level. Sign Broccoli Cheese Baked Potato. There is some variance in calorie count between different types of potatoes. Below I will share lots of healthy, low calorie toppings for the best baked potatoes oven recipe. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories in Potato Wedges with Skin, Baked with Oil. Find nutrition facts for over 2,000,000 foods. 390 calories. These values represent 14 and 32 calories respectively. Note: Any items purchased after One ounce of full-fat cheddar packs 114 calories, while the same serving size of low-fat cheese has only 49 calories. 2021 Nutrition Facts. Amount of Vitamin A in Baked Potatoes With Cheese: How much Vitamin C is in Baked Potatoes With Cheese? 1 serving. Polyunsaturated Fat 1 g grams. Main info: Baked Potatoes With Cheese. 100-Calorie Topping: 2 tablespoons reduced-fat sour cream + 1 tablespoon reduced-fat cheddar + 1 strip cooked bacon + 1 tablespoon green onions Celebrate this iconic fast-food chain with fast facts about the Wendy's baked potato. Baked Potato - Cheese/bacon. A large baked russet potato contains 290 calories. This dish is perfect as a side served with a grilled steak or roast chicken, but it could also easily double as potato skins for an appetizer or snack during your next get-together or game watch. The material appearing on LIVESTRONG.COM is for educational use only. USDA National Nutrient Database: Potatoes, White, Flesh and Skin, Baked, USDA National Nutrient Database: Potatoes, Russet, Flesh and Skin, Baked, USDA National Nutrient Database: Potatoes, Red, Flesh and Skin, Baked, USDA National Nutrient Database: Cheese, Cheddar, USDA National Nutrient Database: Cheese, Low Fat, Cheddar or Colby, USDA National Nutrient Database: Cheese Sauce, Prepared From Recipe, USDA National Nutrient Database: Cheese, Cottage, Nonfat, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. clicking our Amazon buttons will give us a little referral bonus. 5.9 grams fat. Keep your potato small and your toppings minimal so you don't go over your calorie allotment for your meal. A smaller medium red potato, for example, has 149 … Amount of saturated fat in Baked Potatoes With Cheese: How much monounsaturated fat is in Baked Potatoes With Cheese? How many calories in Baked Potatoes? Calories in Jacket … Calories from Fat 146. Amount of Vitamin C in Baked Potatoes With Cheese: How much Calcium is in Baked Potatoes With Cheese? Filling of cheese, butter and chives - Tesco. Homemade Homemade - Twice Baked Potatoes (W/Skin, Cheese, Sour Cream, Butter) Serving Size : 0.5 Potato. 29.0 grams carbs. 30.6 grams carbs. Comprehensive nutrition resource for Ruby Tuesday Loaded Baked Potato (with cheese, bacon, sour cream & butter). Copyright © 23.0 grams fat. Main info: Cheese & Bacon Baked Potato. How many calories are in Baked Potatoes With Cheese? What Log food: Bob Evans Cheddar Baked Potato Soup. thank you! Learn about the number of calories and nutritional and diet information for Ruby Tuesday Loaded Baked Potato (with cheese, bacon, sour cream & butter). Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Reduced-Calorie menu alongside a tuna-stuffed tomato and a cottage Cheese contains 41 calories 367! 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